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Trainers

Personal Training

One complimentary personal training session with new membership.

Cayley

NASM-CPT, GPTS

• Interval training
• Athletic training
• Weight loss
• Group personal training

Katie

NASM-CPT, PN Level-1 Nutritionist

Functional training
Muscle building
Weight loss
Youth training
Competition Posing
Macro planning

Ernest

NASM-CPT

• Strength training
• Physique
• Technique and form correction
• Weight loss
• Circuit training

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