Trainers
Personal Training
One complimentary personal training session with new membership.
Cayley
NASM-CPT, GPTS
• Interval training
• Athletic training
• Weight loss
• Group personal training
Katie
NASM-CPT, PN Level-1 Nutritionist
• Functional training
• Muscle building
• Weight loss
• Youth training
• Competition Posing
• Macro planning
Ernest
NASM-CPT
• Strength training
• Physique
• Technique and form correction
• Weight loss
• Circuit training